Many of our clients come to us having spent most of their adult lives battling with their weight and body image.

Chrysalis offer so much more than personal training due to their determination to educate their clients. No more yo-yo dieting, no more guess work. Through complete transparency, Chrysalis will equip you with all the knowledge you require to take control of your nutrition without sacrificing all that you love.

Whether our nutritional services interest you solely or to compliment your personal training journey, Chrysalis are dedicated to your success.