Mummy to Gabriel, lover of weight training, slave to food.

Kate’s passion is encompassed by the Chrysalis ethos. With an unrivalled dedication to her clients and a shared determination to succeed, you are guaranteed an enjoyable and rewarding partnership.

With an understanding of the negative emotions poor body image plague on us, Kate is driven by her desire to help others to take control of their fitness and lifestyle through the transparency of her approaches. By utilising her decades experience, Kate ensures that you reap the rewards of a transformed body image along with an improved mental and physical health within the shortest time frame possible.

Email : kate@chrysalislifestyle.co.uk   Tel: 07590 117187