Chrysalis are one of very few fitness facilities housing the medical grade Inbody composition analyser.

By sending a small current through the body, this non-invasive testing method measures the different resistance of the makeup of the body allowing us to identify:

  • Total body fat in kilograms
  • Total body fat percentage
  • Total lean tissue
  • Visceral fat (the fat surrounding the organs)
  • Total body water
  • Segmental muscle and fat analysis (highlighting any imbalances requiring attention for optimal results).
  • Bone mineral content
  • Basal metabolic rate (calorie requirements) 
  • Plus much more

By monitoring these metrics, we can pin point the changes needed in your diet and exercise to achieve your goals.