INBODY COMPOSITION ANALYSIS

Chrysalis are one of very few fitness facilities housing the medical grade Inbody composition analyser.

By sending a small current through the body, this non-invasive testing method measures the different resistance of the makeup of the body allowing us to identify:

• Total body fat in kilograms
• Total body fat percentage
• Total lean tissue
• Visceral fat (the fat surrounding the organs)
• Total body water
• Segmental muscle and fat analysis (highlighting any imbalances requiring attention for optimal results).
• Bone mineral content
• Basal metabolic rate (calorie requirements) 
• Plus much more

By monitoring these metrics, we can pin point the changes needed in your diet and exercise to achieve your goals.